Feel Fabulous 8 Week Body Transformation Program
Lose 16 inches in 8 weeks.
No calorie counting, macro tracking, weighing food, or feeling hungry.
And keep it off for good with my proven, hormone-smart method.
Full money back guarantee if you don’t lose up to 16 inches in 8 weeks.
If you follow the plan and engage fully with the coaching support provided - including check-ins and guidance when needed - you can expect to lose up to 16 inches in 8 weeks.
Many clients lose 18 inches or more during their time in the program.
If you follow the program as outlined and do not achieve these results, you are covered by a full money-back guarantee.
NEXT GROUP BEGINS: January 31st
An 8-Week Online Group Nutrition & Fitness Program
Designed for women over 40 who are ready to stop struggling with:
→ Weight gain
→ Low energy
→ Bloating
→ Poor sleep
→ Inflammation
→ Mood swings
Does this sound familiar?
Do you feel like no matter what you do, you just can’t lose weight or keep it off?
Are you sick of diets that leave you hungry, exhausted, and obsessing over food scales and macros?
Do you struggle to stay consistent, even when you’re “doing everything right”?
And do you feel like your mojo has got up and gone?
Well This isn’t your ordinary diet!
What This Program Really Is
This is a High-Protein, Paleo-Based, Hormone Balancing Lifestyle Program.
We’re talking:
- High animal-protein meals to keep those hormones happy
- Lower-carb support to cut cravings and stabilize blood sugar
- Lifestyle and nervous system tools to reduce stress and inflammation
Simple eating just like our ancestors did.
(Okay… minus the hunting and gathering.)
A high-protein diet supports women in perimenopause and menopause by:
- Preserving lean muscle
- Stabilizing blood sugar
- Reducing cravings
- Boosting energy
- Supporting hormone balance
And best of all it keeps you fuller for longer, without restriction or calorie counting.
Why Paleo?
Because grains, sugar, dairy, caffeine, alcohol, and preservatives can wreak havoc on digestion, hormones, and mood.
So we give them a big “nope.”
Instead, we focus on:
♦ Animal based proteins for sustained energy
(Sorry vegans and vegetarians I do love you but this one isn’t for you.)
♦ Fresh vegetables, fruits, nuts, and seeds to maximize nutrients and minimize cravings
♦ A weekly CHEAT DAY What!!!!!! yes, really so you can enjoy life without guilt
Why Skip These Foods?
- Dairy: Ever feel like a balloon after cheese? Around 70% of people are lactose intolerant.
- Alcohol: We love a margarita, but alcohol is sugar in disguise and slows fat burning fast and can lead to bloating and grumpyness
What’s Included in the Program
Weekly 1hour Group Check-In Calls (worth $800)
Every Mondays at 12 PM, Costa Rica Time, for 8 weeks.
Weekly Menus & Shopping Lists (worth $300)
No guesswork. No overwhelm. Just follow the plan
Daily Motivation & Wellness Tips (worth $300)
Consider me your personal cheerleader.
Exercise Programs & Goal Setting (worth $400)
Build habits that last long after the 8 weeks
Mindset Coaching & Nervous System Tools (worth $300)
Release emotional blocks and support hormone balance
Food Tracking Tools (Worth $200)
Awareness without obsession
Sound Healing recording (worth $200)
Melt stress and recalibrate your nervous system
Mediatations to reprogram limiting belifes (worth $200)
Start-Up Call (worth $200)
So you hit the ground running with all the information that you need.
Private Facebook Group:
Community, accountability, and support- I check the group every day Monday-Saturday
Investment:
$555 for 8 weeks
◘ First 6 people receive a personal recorded meditation
◘ 20 minutes one to one booster call
◘ Payment plans available
◘ Refund Guarantee
7-day, no-questions-asked refund.
Full money-back guarantee if you don’t lose up to 16 inches in 8 weeks.
If you follow the plan and engage fully with the coaching support provided – including check-ins and guidance when needed – you can expect to lose up to 16 inches in 8 weeks.
Many clients lose 18 inches or more during their time in the program.
If you follow the program as outlined and do not achieve these results, you are covered by a full money-back guarantee.
Are Your Getting Excited?
WE BEGIN JANUARY 31st
The Results? You will feel happier naked!
This program isn’t about squeezing into a pair of skinny jeans (though that might happen). It’s about waking up with energy, feeling confident in your body, and loving the woman you see in the mirror.
Here’s what you can expect:
- Reduce by up to 16 inches by the end of the program.
- Reduce body fat and cravings say goodbye to binge eating
- Increase energy levels, reduce brain fog, and improve your sleep.
- Balance your hormones and reduce mood swings.
- Improve digestion and banish bloating.
- Get into those clothes that you have been looking at for months
- Build lifelong Healthy Habits that you actually enjoy
- Reduce cellulite and improve circulation and reduce inflammation.
- Feel fabulous from the inside and out.
- Love yourself more!!
Are You Ready To Transform Your Body?
We Begin January 31st
Join below and let’s start this journey together.
Why This Program Works
Tried everything and wondering what makes this different?
No magic pills.
No scale obsession.
No extreme promises.
Just sustainable, hormone smart changes that fit real life.
We address the root causes of weight gain, fatigue, and hormone imbalance not just the symptoms.
Ru-tee has over 35 years in experience in the health and fitness idustry and my own personal transformation journey, Ishe has poured everything she knows into this program so you can feel amazing in your body again burger by burger
Are You Ready to Feel Fabulous?
Imagine waking up energized, catching your reflection, and thinking:
“Damn… I feel good.”
Whether you want to drop a size, balance hormones, or simply feel like yourself again this program is your blueprint.
Let’s do this together.
Because you deserve to feel amazing.
Let’s make fabulous your new normal.
This is for you if...
- You’re tired of dieting
- You love high-protein, Paleo-style eating
- You’re frustrated and feel stuck
- You’re tired of being tired
- What used to work doesn’t anymore
- You’re confused by conflicting advice
- You feel like you’re doing everything right but nothing is changing
- You’re ready to measure progress, not punish yourself with the scale
This is NOT for you if...
- You are vegan or vegetarian
- You’re looking for a quick fix
- You’re not ready to put in the work
- You’re unwilling to follow a high-protein approach
Frequently Asked Questions
What if I don’t like a menu?
Do I need to exercise every day?
Do I have to starve myself to lose 16 inches?
Can I weigh myself?
Can I eat out?
I can’t make the weekly Zoom call is it recorded?
How long are the weekly calls?
Is this program only for women?
I have food allergies — can I still join?
How long do the meals take to prepare?
Can my family eat the food too?
I’ve never exercised before. Is that okay?
How do I contact you?
How do I know if I’m on track?
I travel a lot will I still get results?
Where does the 16 inches come from?
Can I speak to someone who has done the program?
Here are some testimonials from some of our happy customers....
Upgrade To VIP Package
- Weekly 30-Minute Personal Check-Ins
- WhatsApp Access for ongoing support
- 1 Soul Discovery Personal Session for deeper
Bonus: The first 3 people to sign up get a FREE 30-minute consultation with me—don’t miss out!
Ready to Feel Fabulous?
Imagine waking up energized, glancing in the mirror, and thinking, “I’ve got this!” Whether you want to drop a size, balance your hormones, or just feel alive again, this 8-week adventure is your fast-track to feeling truly fabulous—inside and out.