Professional Expertise:
Certified Personal Trainer specializing in Corrective Exercise, Nutritional Coaching, and Performance Training
Founder of The Body Confidence Program – an online coaching platform empowering women through fitness, nutrition, and mindset transformation.
Certifications & Specializations:
C.H.E.K Institute:
Level 1 & 2 Corrective Exercise Specialist
Level 1 & 2 Nutrition & Lifestyle Coach
Kinesiology & Energy Healing:
Academy of Systematic Kinesiology: Professional Practitioner & Foundational Training
Advanced Integrated Course in Kinesiology, UK
Chakra Healing Kinesiology (August 2020)
Systemic Kinesiology & Dowsing
Postgraduate Course in Biochemical Pathways (Part 2), UK
Neuro Energetic Kinesiology, Neuro Pathways 1, Ireland
Sacred Space Weaver & Galactic Coven Practitioner
Functional Health & Wellness:
ACSM/APT Certified Personal Trainer
Corrective Exercise Specialist (C.H.E.K Level 1 & 2)
Intermediate Metabolic Typing Advisor
Dr. Dan Kalish Functional Medicine Student
Nutrition & Lifestyle Coaching:
C.H.E.K Nutrition & Lifestyle Coach (Level 1 & 2)
Mind-Body Therapies:
NLP Practitioner & Coach
Past-Life Regression Training
Angel Healing Course
Media Features & Recognition:
TV Appearances: Inspector Morse, Sky TV, The Generation Game, The Time & The Place, Would Like to Meet
Magazine Features: Health & Fitness Magazine, Zest, Red Fitness Professionals, Ultrafit
Brand Collaborations & Ambassadorships: adidas Women’s Workout Icon (1998), Avia Sportswear
Performance & Modelling:
Espirit de Corps – Espirit de Sport (Avia Sportswear)
Team Forza Fitness
Espirit de Corps Performance & Training Team
Professional Fitness Modelling & Editorial Work