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Hi, I’m Ru-tee
YOUR GUIDE TO FEELING FABULOUS OVER 40!
I’m here to show you that it’s never too late to reinvent yourself, reclaim your health, and reignite your inner fire.
Life after 40 is a powerful chapter, and I specialize in helping you harness that power to transform your body, elevate your mind, and nourish your soul.
Whether you’re looking to regain your physical fitness, reconnect with your true self, or find balance and joy in everyday life, I’ll help you get there.
Do You Feel Lost and Unsure of Who You Are Anymore?
- Have you slipped so far down your own priority list that you barely recognize yourself?
- Are you lacking the confidence or motivation you once had?
- Has the joy and sparkle slowly drained from your life?
If this sounds like you, you’re not alone—and I can help.
I work with people who feel like something is missing, who are overwhelmed by feelings of sadness or frustration, and who deal with issues that keep them stuck, such as:
- Weight concerns
- Destructive habits or addictions
- Relationship, career, or financial hurdles
- Fear rooted in the past
- Pain in the present
- Worry for the future
Often, these issues are simply the physical or emotional manifestations of deeper wounds and imbalances that haven’t yet been healed.
Forget the Myths About Aging! Let’s Manifest a Life You Truly Deserve—BODY, MIND, and SOUL Over 40!
They say getting older means slowing down, losing your spark, and accepting the things you can’t change. But that’s just a myth! The truth is, #YouStillGotIt. You can feel more inspired, energized, and alive than ever before—even if you’ve flipped past 50 and moved into the “better half” of life!
Imagine waking up every day feeling vibrant, confident, and aligned with your truest self.Your body radiates strength, your mind is clear and focused, and your soul is at peace.
This isn’t just a dream—it’s your future waiting to be claimed. I’m dedicated to helping you break free from these outdated stories around aging so you can reclaim your health, rediscover your purpose, and reignite your joy.
I’m Not Just A Coach, I’m Your Biggest Cheerleader
I see the brilliance in you, even when you might not see it yourself.
Together, we’ll uncover your unique strength and light, blending a little magic with unwavering commitment to help you feel your absolute best.
Seven years ago, my life looked perfect on the outside, but inside, I was overworked, stressed, and lost. It wasn’t until I left the UK and began a journey of self-healing in Costa Rica that I truly met myself—a sacred soul having a human experience.
Now, I’m living proof that it’s never too late to rewrite your story. My greatest joy lies in helping others do the same. Whether it’s through fitness, spiritual awakening, or retreats, I’m here to guide you toward a life of health, balance, and purpose.
Specializing in empowering women and men over 40, my passion is to help you embrace the changes life brings and turn them into stepping stones toward a life of vitality, joy, and purpose. This isn’t just about fitness—it’s about a complete transformation of your body, mind, and soul.
Because you deserve more than just a change—you deserve a total transformation. This is your time to thrive. Let’s make it happen!
Here's Why You Work with Me?
I’m not just a coach, I’m a partner in your journey.
At 50+, I’ve walked the path of transformation myself. From rebuilding my body to reigniting my soul, I understand the challenges and triumphs of this journey. That’s why I offer more than just guidance—I bring empathy, expertise, and a holistic approach to help you achieve a truly vibrant life.
Physical Well-Being:
Whether you’re dealing with weight gain, chronic pain, or destructive habits, we’ll create a plan to nourish your body and rebuild your confidence.
Emotional Healing:
We’ll identify and release unresolved trauma or self-doubt, helping you shed the sadness, fear, and worry that have been weighing you down.
Mindset Growth:
Together, we’ll challenge limiting beliefs about who you are and what you can achieve—so you feel truly empowered and excited about your future.
What I Offer: Transform Your Life with Me
Fitness Training
From personalized coaching to intensive body transformation programs, I’ll guide you every step of the way to build strength, boost energy, and feel amazing in your skin.
- 8-Week Body Transformation
- 1-2-1 Personal Training
- Full Body Transformation
Spiritual Awakening
Dive deep into your inner self with my group and personal sound healing, cacao ceremonies, and practices that nurture your spirit and elevate your energy.
- Cacao Ceremonies
- Sound Healing Sessions
- 1-2-1 Soul Discovery
1-2-1 Retreats
A personalized retreat where every detail is crafted for your full transformation. Through
– fitness,
–mindfulness, &
–spiritual practices,
I’ll help you reset, realign and return home as your most radiant & confident self.
Do You Want To.....
- To feel vibrant and strong in your body?
- To connect with your soul and discover your higher purpose?
- To raise your vibration and embrace joy?
- To make better choices for your health and well-being?
- To transform how you see yourself—and the world around you?
The first step is saying YES to yourself. Let’s make it happen, together. This is what you will experience with me
- Body: Move with purpose, build strength, and achieve the health you deserve.
- Mind: Learn to silence self-doubt, embrace positivity, and focus on what truly matters.
- Soul: Rediscover your passions, align with your higher purpose, and tap into a deeper sense of connection.